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About
About. What is Anusara Yoga? A modern methodology to teach yoga, Anusara …
Store
The Anusara Online Store is starting 2023 with major announcements! We have …
Events
Heart Of Anusara Worldwide Event Series . The events listed below includes all …
Teach
With Anusara Yoga, learn how to teach with great depth and refinement of …
Blog
The Anusara Sadhana: Ishvara Pranidhana, The Practice of Surrendering to The …
The Anusara Invocation
The Anusara invocation expresses our heart’s qualities of grace, devotion, and …
Board of Directors
ATHA PANOU (Treasurer) began practicing yoga in 1994 while attending graduate …
Philosophy
Our Story. Non-Dual Tantra. Anusara …
What Is Anusara Yoga? The History + Poses & Benefits
Anusara Yoga Explained: The Yoga Style That Saw …
WebOct 3, 2022 · Anusara Yoga is a modern, heart-led hatha yoga practice infused with non-dual tantric philosophy. Learn about its origins, principles, benefits, and controversies in this comprehensive article.
Anusara Yoga: Guide to History, Methodology, and …
WebDec 1, 2020 · Anusara Yoga was a fast-growing, wildly popular yoga style based on body alignment. It had a charismatic leader, John Friend. He …
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Anusara School of Hatha Yoga - Wikipedia
Methodology - Anusara School of Hatha Yoga …
WebAnusara yoga is a heart-centered practice that aligns the body, mind and spirit with the Divine. Learn about its life-affirming philosophy, precise teaching method, key elements, and how to find a teacher or take a class.
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